{"id":224,"date":"2020-08-23T20:11:00","date_gmt":"2020-08-23T20:11:00","guid":{"rendered":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/?p=224"},"modified":"2020-10-07T01:40:45","modified_gmt":"2020-10-07T01:40:45","slug":"cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy","status":"publish","type":"post","link":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/","title":{"rendered":"Cat lovers rejoice: watching online videos lowers stress and makes you happy"},"content":{"rendered":"\n

Watching cute cat videos and looking at their online pictures may not be a waste of time. A new study has found doing so could boost energy levels and increase feelings of happiness.<\/p>\n\n\n\n

Published in the journal Computers in Human Behavior<\/a> the study even suggests that watching internet cats could be used as a form of digital pet therapy or stress relief.<\/p>\n\n\n\n

Internet data shows two million cat videos were posted on YouTube as of 2014, totalling nearly 26 billion views. Celebrity cats \u2013 such as Grumpy Cat and and Lil BUB \u2013 have also sprung up on social media, garnering mass followings.<\/p>\n\n\n\n\n\n\n\n

This pop culture phenomenon \u201ccompelled\u201d Assistant Professor Jessica Gall Myrick from Indiana University Media School to explore the motivations behind the surging love of online felines.<\/p>\n\n\n\n

She set out to find the characteristics present in the types of users who engaged in procrastinatory online cat viewing and the potential effects of this activity on their emotional states.<\/p>\n\n\n\n

\u201cSome people may think watching online cat videos isn\u2019t a serious enough topic for academic research, but the fact is that it\u2019s one of the most popular uses of the internet today,\u201d Assistant Professor Myrick said.<\/p>\n\n\n\n

\u201cIf we want to better understand the effects the internet may have on us as individuals and on society, then researchers can\u2019t ignore internet cats anymore.\u201d<\/p>\n\n\n\n

The researcher collected data using a questionnaire distributed by a \u201csnowball\u201d technique, through Facebook users sharing the questionnaire.<\/p>\n\n\n\n

The method garnered nearly 7,000 participants largely with the help of it being shared on celebrity cat Lil BUB\u2019s Facebook page.<\/p>\n\n\n\n

The ten-minute survey asked participants to supply details including that of past and present pet ownership, describe whether they were cat or dog people and rate their level of shyness \u2013 a necessary exploration based on prior research<\/a> that linked introversion to more frequent internet use.<\/p>\n\n\n\n

About 36% participants described themselves as a \u201ccat person\u201d, while about 60% said they liked both cats and dogs.<\/p>\n\n\n\n

Drawing on some well-known research that showed spending time with pets improved people\u2019s moods and sense of well-being, the study found negative emotions were lower and positive emotions higher after viewing internet cats.<\/p>\n\n\n\n

UNSW psychology lecturer Lisa Williams said that what may initially seem like \u201cfluffy\u201d research had a \u201clot more teeth\u201d than what some might think.<\/p>\n\n\n\n

\u201cIt\u2019s very clever research. I think that the researcher is using some well-known theories to back up why she\u2019s investigating the emotional outcomes of watching cat videos.\u201d<\/p>\n\n\n\n

Postdoctoral Fellow in Psychology at Flinders University Owen Churches said it was an important and timely study.<\/p>\n\n\n\n

\u201cCats on the internet are part of the world that we have created for ourselves and that we now occupy and I think it\u2019s limiting of psychologists to not study phenomena that are manifestly part of our psychological world.\u201d<\/p>\n\n\n\n

\u201cThe author\u2019s suggestion that this is potentially a digital pet therapy is quite accurate and quite a sensible link to make,\u201d he added.<\/p>\n\n\n\n

The study showed people who were current or past cat owners were more frequent viewers of internet cats. It also showed that people who were rated as shy and agreeable spent more time looking at cats online.<\/p>\n\n\n\n

Participants who were measured as having emotional stability spent less time consuming internet cat content. However, there was no significant association with extroversion, conscientiousness, openness to experiences, or well-being.<\/p>\n\n\n\n

Professor Myrick also explored the interrelationship between feelings of guilt and enjoyment related to obsessively watching cats online; testing a conceptual model that links procrastination, guilt, happiness, and enjoyment.<\/p>\n\n\n\n

\u201cEven if they are watching cat videos on YouTube to procrastinate or while they should be working, the emotional pay-off may actually help people take on tough tasks afterwards,\u201d Professor Myrick said.<\/p>\n\n\n\n

Limitations noted in the study were that the sample used was not random and consisted mainly of women and those who had an affinity for cats.<\/p>\n\n\n\n

Lisa A Williams pointed out that while cat videos may be a useful tool for people who liked cats, those predisposed to porcupines might find more pleasure watching porcupine videos than cat videos.<\/p>\n\n\n\n

This article was originally written by Sasha Petrova and appeared on The Conversation on June 18, 2015. You can read the full article<\/a> on The Conversation<\/em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Watching cute cat videos and looking at their online pictures may not be a waste of time. A new study has found doing so could boost energy levels and increase feelings of happiness.<\/p>\n","protected":false},"author":1,"featured_media":225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_enlightenment_navbar_transparent":"","_enlightenment_single_post_thumbnail":"l","_enlightenment_header_image_position":"","_enlightenment_header_overlay_color":"","_jetpack_memberships_contains_paid_content":false,"_enlightenment_custom_layout":[],"_enlightenment_sidebar_locations":[],"footnotes":""},"categories":[54],"tags":[12,21,9,13],"class_list":["post-224","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-mindfulness","tag-motivation","tag-psychology","tag-wellbeing"],"yoast_head":"\nCat lovers rejoice: watching online videos lowers stress and makes you happy - Enlightenment Blog<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cat lovers rejoice: watching online videos lowers stress and makes you happy - Enlightenment Blog\" \/>\n<meta property=\"og:description\" content=\"Watching cute cat videos and looking at their online pictures may not be a waste of time. A new study has found doing so could boost energy levels and increase feelings of happiness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/\" \/>\n<meta property=\"og:site_name\" content=\"Enlightenment Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OneDesigns\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/OneDesigns\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-23T20:11:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-10-07T01:40:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Emma Jansen\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@onedesigns\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Emma Jansen\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/\"},\"author\":{\"name\":\"Emma Jansen\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/person\/c1a44f72b6420e05fa99e231cd5b19e0\"},\"headline\":\"Cat lovers rejoice: watching online videos lowers stress and makes you happy\",\"datePublished\":\"2020-08-23T20:11:00+00:00\",\"dateModified\":\"2020-10-07T01:40:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/\"},\"wordCount\":712,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg\",\"keywords\":[\"Mindfulness\",\"Motivation\",\"Psychology\",\"Wellbeing\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/\",\"url\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/\",\"name\":\"Cat lovers rejoice: watching online videos lowers stress and makes you happy - Enlightenment Blog\",\"isPartOf\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg\",\"datePublished\":\"2020-08-23T20:11:00+00:00\",\"dateModified\":\"2020-10-07T01:40:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage\",\"url\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg\",\"contentUrl\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/enlightenment-demo.onedesigns.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cat lovers rejoice: watching online videos lowers stress and makes you happy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#website\",\"url\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/\",\"name\":\"Enlightenment Blog\",\"description\":\"Just another Enlightenment Sites site\",\"publisher\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#organization\",\"name\":\"Enlightenment\",\"url\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/09\/enlightenment-logo-dark-alt.png\",\"contentUrl\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/09\/enlightenment-logo-dark-alt.png\",\"width\":96,\"height\":96,\"caption\":\"Enlightenment\"},\"image\":{\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/OneDesigns\",\"https:\/\/www.instagram.com\/onedesigns_com\/\",\"https:\/\/www.linkedin.com\/company\/onedesigns\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/person\/c1a44f72b6420e05fa99e231cd5b19e0\",\"name\":\"Emma Jansen\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/af4481e8a5bc64de3d8a893189fced83?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/af4481e8a5bc64de3d8a893189fced83?s=96&d=mm&r=g\",\"caption\":\"Emma Jansen\"},\"description\":\"Emma is a fictional person created for the sake of this demo. Her avatar image is a stock photo from Unsplash. The articles under her name are written by other authors who are credited at the end of each article.\",\"sameAs\":[\"https:\/\/www.facebook.com\/OneDesigns\",\"https:\/\/www.instagram.com\/onedesigns_com\/\",\"https:\/\/www.linkedin.com\/company\/onedesigns\/\",\"https:\/\/www.pinterest.co.uk\/\",\"https:\/\/x.com\/onedesigns\"],\"url\":\"https:\/\/enlightenment-demo.onedesigns.com\/blog\/author\/emma\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cat lovers rejoice: watching online videos lowers stress and makes you happy - Enlightenment Blog","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"en_US","og_type":"article","og_title":"Cat lovers rejoice: watching online videos lowers stress and makes you happy - Enlightenment Blog","og_description":"Watching cute cat videos and looking at their online pictures may not be a waste of time. A new study has found doing so could boost energy levels and increase feelings of happiness.","og_url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/","og_site_name":"Enlightenment Blog","article_publisher":"https:\/\/www.facebook.com\/OneDesigns","article_author":"https:\/\/www.facebook.com\/OneDesigns","article_published_time":"2020-08-23T20:11:00+00:00","article_modified_time":"2020-10-07T01:40:45+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg","type":"image\/jpeg"}],"author":"Emma Jansen","twitter_card":"summary_large_image","twitter_creator":"@onedesigns","twitter_misc":{"Written by":"Emma Jansen","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#article","isPartOf":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/"},"author":{"name":"Emma Jansen","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/person\/c1a44f72b6420e05fa99e231cd5b19e0"},"headline":"Cat lovers rejoice: watching online videos lowers stress and makes you happy","datePublished":"2020-08-23T20:11:00+00:00","dateModified":"2020-10-07T01:40:45+00:00","mainEntityOfPage":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/"},"wordCount":712,"commentCount":0,"publisher":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#organization"},"image":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage"},"thumbnailUrl":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg","keywords":["Mindfulness","Motivation","Psychology","Wellbeing"],"articleSection":["Lifestyle"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/","url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/","name":"Cat lovers rejoice: watching online videos lowers stress and makes you happy - Enlightenment Blog","isPartOf":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage"},"image":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage"},"thumbnailUrl":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg","datePublished":"2020-08-23T20:11:00+00:00","dateModified":"2020-10-07T01:40:45+00:00","breadcrumb":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#primaryimage","url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg","contentUrl":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/2020\/08\/23\/cat-lovers-rejoice-watching-online-videos-lowers-stress-and-makes-you-happy\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/enlightenment-demo.onedesigns.com\/"},{"@type":"ListItem","position":2,"name":"Cat lovers rejoice: watching online videos lowers stress and makes you happy"}]},{"@type":"WebSite","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#website","url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/","name":"Enlightenment Blog","description":"Just another Enlightenment Sites site","publisher":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#organization","name":"Enlightenment","url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/09\/enlightenment-logo-dark-alt.png","contentUrl":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/09\/enlightenment-logo-dark-alt.png","width":96,"height":96,"caption":"Enlightenment"},"image":{"@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OneDesigns","https:\/\/www.instagram.com\/onedesigns_com\/","https:\/\/www.linkedin.com\/company\/onedesigns\/"]},{"@type":"Person","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/person\/c1a44f72b6420e05fa99e231cd5b19e0","name":"Emma Jansen","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/af4481e8a5bc64de3d8a893189fced83?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/af4481e8a5bc64de3d8a893189fced83?s=96&d=mm&r=g","caption":"Emma Jansen"},"description":"Emma is a fictional person created for the sake of this demo. Her avatar image is a stock photo from Unsplash. The articles under her name are written by other authors who are credited at the end of each article.","sameAs":["https:\/\/www.facebook.com\/OneDesigns","https:\/\/www.instagram.com\/onedesigns_com\/","https:\/\/www.linkedin.com\/company\/onedesigns\/","https:\/\/www.pinterest.co.uk\/","https:\/\/x.com\/onedesigns"],"url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/author\/emma\/"}]}},"jetpack_featured_media_url":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-content\/uploads\/sites\/2\/2020\/10\/paul-hanaoka-C0zDWAPFT9A-unsplash-scaled.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/posts\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":1,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/posts\/224\/revisions"}],"predecessor-version":[{"id":226,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/posts\/224\/revisions\/226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/media\/225"}],"wp:attachment":[{"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/media?parent=224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/categories?post=224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/enlightenment-demo.onedesigns.com\/blog\/wp-json\/wp\/v2\/tags?post=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}